Prunes are not keto, as they contain an enormous amount of carbs.
Black soy beans are the most keto-friendly bean available.
Mountain Dew's new Zero Sugar option is keto-friendly, as it's zero carbs and uses only keto-friend…
Jolly Ranchers Sugar-Free are not keto due to their non-keto sweeteners.
Heavy whipping cream is a great keto dessert but isn't carb-free.
Olives are a great, keto-friendly source of fatty acids.
The original powdered Metamucil is not keto, but some Metamucil products are keto-friendly.
Dressings like Caesar, blue cheese, and Ranch are generally keto, but you should steer clear of sug…