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Broccoli rabe
Broccoli rabe is one of the most keto-friendly vegetables you can find. At a mere 0.3 g of net carb…
Bok choy
Bok choy is one of the most keto-friendly vegetables you can find. At a mere 0.8 g of net carbs per…
Quest Protein Bars
Quest Protein Bars are low in carbs and keto-friendly in moderation.
Peanut Butter
Peanut butter can be keto-friendly if you find the right brand.
Red Bull Total Zero
Red Bull Total Zero contains less than 0.5 g of net carbs, making it a keto-friendly drink.
Rice
Rice is a starchy grain, so it's not keto-friendly.
Gatorade
At 22g of net carbs per bottle, Gatorade is not keto-friendly, but you can still enjoy its zero-sug…
Star fruit
At 4.2 g of net carbs per serving, star fruit is one of the few keto-compatible fruits.