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Parsnips
Parsnips

Parsnips

Parsnips are not keto, as they contain an enormous amount of carbs.

Java plums
Java plums

Java plums

Java plums are not keto, as they contain an enormous amount of carbs.

Shiitake mushrooms
Shiitake mushrooms

Shiitake mushrooms

At only 4.9 g of net carbs per serving, shiitake mushrooms are an excellent, keto friendly vegetabl…

Shrimp
Shrimp

Shrimp

Shrimp is a delicious keto seafood.

Chocolate
Chocolate

Chocolate

Dark chocolate above 80% cacao is keto-friendly, but most other chocolates are not.

Wasabi
Wasabi

Wasabi

At 2 g of net carbs per serving, Wasabi is a bit carb-heavy as far as condiments are concerned, but…

Ginger
Ginger

Ginger

Ginger is definitely keto-friendly, and it's one of the most popular ingredients in keto recipes. I…

Monster Energy Drink
Monster Energy Drink

Monster Energy Drink

Monster Energy Drink is definitely not keto, as it contains a whopping 58 g of net carbs.

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