Answer: Ranch dressing is keto-friendly as long as you don't use too much.
At only 3 g of carbs per 2 Tbsp serving, this dressing should be easy to fit within your daily macros. Each serving also provides 12 g of fats. As with any salad dressing, Trader Joe's Ranch is easy to overeat, so be mindful of your portion sizes to ensure you're staying within your macronutrient limits.
While Trader Joe's dressing is fine, there are other brands of ranch dressing that are more keto-friendly:
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