Answer: Black eyed peas are not keto, as they contain an enormous amount of carbs.
Black eyed peas are decidedly not keto. The food, that is. The musical group, Black Eyed Peas may very well be keto-friendly. We're still waiting for will.i.am to return our emails to confirm.
Each serving of black eyed peas (1 cup) contains 25.1 g of net carbs. Sadly, that's far too carb-heavy to fit the keto diet.
For a similar but keto-friendly alternative, consider black soy beans. They're high in protein, rich in antioxidants, and contain only 2 g of net carbs per cup.
Serving size: 1 cup
|Net carbs||25.1 g|
|Total carbs||33.3 g|