Fruits - Keto-Friendly Products

Kumquats

Kumquats are not keto, as they're too high in carbs.

With almost 13 g of net carbs per serving, peaches rarely fit the keto diet.

Watermelons are not keto, as they're packed with sugar.

Jackfruit is not keto, as it contains an enormous amount of carbs.

Prunes are not keto, as they contain an enormous amount of carbs.

Plantains are not keto, as they contain an enormous amount of carbs.

Black currants are not keto, as they contain an enormous amount of carbs.

At 5.2 g of net carbs per serving, limes are one of the few keto-compatible fruits.