Products in Fruits

Oranges
Oranges

Oranges

Oranges are not keto due to their high sugar content.

Mandarins
Mandarins

Mandarins

Mandarins are not keto, as they're too high in carbs.

Guava
Guava

Guava

At 4.9 g of net carbs per serving, guava is one of the few keto-compatible fruits.

Longans
Longans

Longans

Longans are not keto, as they're too high in carbs.

Jujubes
Jujubes

Jujubes

Jujubes are not keto, as they contain an enormous amount of carbs.

Blackberries
Blackberries

Blackberries

Blackberries are one of the most keto-friendly fruits available.

Gooseberries
Gooseberries

Gooseberries

Gooseberries fit the keto diet in moderation.

Raisins
Raisins

Raisins

Raisins are not keto, as they contain an enormous amount of carbs.

Subscribe to Our Newsletter