All Products
Spinach
With only 4.1 g of net carbs per serving, spinach is as keto as it is green and lean!
Blackberries
Blackberries are one of the most keto-friendly fruits available.
Isomalt
Isomalt's low glycemic index means it won't spike your blood sugar or interfere with your ketosis, …
Beans
All bean varieties are too carb-heavy for keto with the exception of black soy beans.
Jujubes
Jujubes are not keto, as they contain an enormous amount of carbs.
Carrots
Carrots are keto-friendly in moderation.
Lily's Chocolate
Lily's is one of the most keto-friendly chocolate brands.
White mushrooms
White mushrooms are one of the most keto-friendly vegetables you can find. At a mere 1.6 g of net c…