Ham is carb-free, making it keto-friendly, but it often contains added sugars.
Coca-Cola is not keto due to its very high sugar content.
At only 4.2 g of net carbs per serving, okra is an excellent, keto friendly vegetable option.
Monster Ultra is a low-carb energy drink, but there are more keto-friendly options out there.
At only 4.5 g of net carbs per serving, Brussels sprouts are an excellent, keto friendly vegetable …
Yams are not keto-friendly, as they're very high in carbs.
Well Lean pasta is a brand of shirataki noodles, a keto-friendly pasta noodle that has zero net car…
Milk is not keto-friendly, but plenty of keto-friendly alternatives exist.