All Products
Splenda Naturals
Splenda Naturals in the jar is keto, but the bagged version is not.
Hot Dogs
With 3 g of net carbs in a typical hot dog, they're a welcome addition to any keto BBQ.
Gooseberries
Gooseberries fit the keto diet in moderation.
Spinach
With only 4.1 g of net carbs per serving, spinach is as keto as it is green and lean!
Blackberries
Blackberries are one of the most keto-friendly fruits available.
Isomalt
Isomalt's low glycemic index means it won't spike your blood sugar or interfere with your ketosis, …
Beans
All bean varieties are too carb-heavy for keto with the exception of black soy beans.
Jujubes
Jujubes are not keto, as they contain an enormous amount of carbs.