Black Cherry Rum by Cruzan
Black Cherry Rum by Cruzan is not keto-friendly. It contains added sugars and carbs from the cherry…
Rum (80 Proof) - Single by Taco Bell
Rum (80 proof) is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…
Gold Rum by Bacardi
Gold Rum by Bacardi is not keto-friendly. It contains carbohydrates from added sugars, typically ar…
Black Spiced Rum by Captain Morgan
Black Spiced Rum by Captain Morgan is not keto-friendly. It contains added sugars and carbs, typica…
Coconut Rum by Bacardi
Coconut Rum by Bacardi is not keto-friendly. It contains added sugars and carbs from the coconut fl…
Coconut Rum by Malibu
Coconut Rum by Malibu is not keto-friendly. It contains added sugars and high carbs (11g per 1.5 oz…
Rum - 80 Proof by Taco Bell
Rum - 80 Proof is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…
Rum (90 Proof)
Yes, rum (90 proof) is keto-friendly. It contains zero carbs and won't affect ketosis. However, con…