Black Cherry Rum by Cruzan
Black Cherry Rum by Cruzan

Black Cherry Rum by Cruzan

Black Cherry Rum by Cruzan is not keto-friendly. It contains added sugars and carbs from the cherry…

Rum (80 Proof) - Single by Taco Bell
Rum (80 Proof) - Single by Taco Bell

Rum (80 Proof) - Single by Taco Bell

Rum (80 proof) is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…

Gold Rum by Bacardi
Gold Rum by Bacardi

Gold Rum by Bacardi

Gold Rum by Bacardi is not keto-friendly. It contains carbohydrates from added sugars, typically ar…

Black Spiced Rum by Captain Morgan
Black Spiced Rum by Captain Morgan

Black Spiced Rum by Captain Morgan

Black Spiced Rum by Captain Morgan is not keto-friendly. It contains added sugars and carbs, typica…

Coconut Rum by Bacardi
Coconut Rum by Bacardi

Coconut Rum by Bacardi

Coconut Rum by Bacardi is not keto-friendly. It contains added sugars and carbs from the coconut fl…

Coconut Rum by Malibu
Coconut Rum by Malibu

Coconut Rum by Malibu

Coconut Rum by Malibu is not keto-friendly. It contains added sugars and high carbs (11g per 1.5 oz…

Rum - 80 Proof by Taco Bell
Rum - 80 Proof by Taco Bell

Rum - 80 Proof by Taco Bell

Rum - 80 Proof is keto-friendly as it contains zero carbs. However, alcohol can slow ketosis and ma…

Rum (90 Proof)
Rum (90 Proof)

Rum (90 Proof)

Yes, rum (90 proof) is keto-friendly. It contains zero carbs and won't affect ketosis. However, con…

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